Physiotherapy Rehabilitation is a medical specialty that covers:
The aim of physical therapy is to reduce or eliminate pain, to regain the patient’s activities of daily living, to make the functions of the organs healthy, and to take his place in the society as an independent individual.
Physical Therapy and Rehabilitation may be required and necessary if;
We understand the challenges you are facing, whether it is pain, injury, or weakness.
We firmly believe that everyone deserves a fully functional body. Leveraging our extensive experience and expertise in facilitating countless individuals' recovery journeys, we are dedicated to helping you regain an active lifestyle.
Here's how we'll guide you:
Open up about your experiences with us.
Benefit from a personalised treatment strategy crafted just for you
Start noticing improvements and feeling better
Conquer your goals and reclaim your quality of life.
In a typical physical therapy session, we'll first assess your condition to understand your needs better. Then, we'll use hands-on techniques to improve your mobility and flexibility. Our goal is to design personalized exercises and activities to help you reach your objectives. We'll also provide valuable insights on preventing future injuries and managing pain. Moreover, we'll guide you on maintaining proper posture, adopting healthy body mechanics, and making lifestyle changes that contribute to your overall well-being. Feel free to ask any questions along the way!
For your physical therapy session, it's best to wear comfy, loose clothing that lets you move freely without any circulation issues. If needed, your therapist might suggest specific shoes or a brace tailored to your condition.
Before your session, make sure to get a good night's sleep, so you're all set to give it your full attention and energy. If you're taking any pain medication before the appointment, jot down the details. This way, your physical therapist can tailor the treatment to your needs.
How often you come in for visits depends on your unique goals and conditions. Generally, we suggest attending 2-3 times a week for at least 4-6 weeks to get the best possible results.
If you ever feel more pain during your physical therapy session, don't hesitate to tell your therapist. They're here to help and can adjust the intensity or technique to suit you better. We want your treatment to be super comfortable and effective, so open communication is key!
Your physical therapist is your partner in this journey, and they'll give you expert advice on when it's the right time to stop attending sessions based on your progress, goals, and overall health..
